http://Pchan300.traineo.com/ An update on Kate Fredericks's diet, exercise and weight at traineo.com en-us Mon, 01 Dec 2008 20:49:17 +0000 Mon, 01 Dec 2008 20:49:17 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com info@traineo.com Workout http://Pchan300.traineo.com/ Workout: Aerobics // Duration: 30 mins // Calories burned: 287 Tue, 26 Feb 2008 00:00:00 +0000 http://Pchan300.traineo.com#2008-02-26#Workout#1 Workout http://Pchan300.traineo.com/ Workout: Dancing // Duration: 90 mins // Calories burned: 554 Tue, 26 Feb 2008 00:00:00 +0000 http://Pchan300.traineo.com#2008-02-26#Workout#1 Weight http://Pchan300.traineo.com/ Weight change (- means gain): 0 lb Tue, 26 Feb 2008 00:00:00 +0000 http://Pchan300.traineo.com#2008-02-26#Weight Food http://Pchan300.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.3 Tue, 26 Feb 2008 00:00:00 +0000 http://Pchan300.traineo.com#2008-02-26#Food